Smoothie Diet and Complaints 2025: (We Tried It 365) My Honest Review

lytenicshics   Звание: Новичок     0     0   01.03.25, 22:46

smoothie diet is a meal plan that primarily consists of smoothies—blended drinks made from fruits, vegetables, dairy or plant-based milk, nuts, seeds, and other healthy ingredients. This diet is often used for weight loss, detoxification, and overall health improvement. Some people replace one or two meals with smoothies, while others follow a short-term smoothie cleanse.

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