MITOLYN is marketed as a cellular energy support supplement. Its formula is based on ingredients purported to boost mitochondrial function, the powerhouses of our cells. The manufacturer claims MITOLYN can lead to:
Increased energy levels
Improved cognitive function and focus
Enhanced physical endurance
Reduced fatigue and brain fog
Support for overall cellular health
Our 365-Day Experiment: Methodology and Participants
To provide a comprehensive and unbiased review, we recruited a diverse group of ten participants, ranging in age from 25 to 60. The participants varied in their activity levels, dietary habits, and pre-existing health conditions. Everyone was instructed to maintain their usual routines and were not informed whether they were receiving the actual MITOLYN supplement or a placebo for the first month (to establish a baseline and account for the placebo effec